Quote Originally Posted by Giggle View Post
I DID IT!!
Been working on deadlift for weeks and I finally got to 225#! I kept missing it, but tonight it just felt perfect. Not only that - but I got a triple at 225#.
I'm so excited - I'm a bit leaner, just by working harder in the gym and making some changes to the diet.
My new coach is wonderful! And taking me to where I need to go.

So - in addition to the triple, I did T bar rows, cable rows, BB rows, shrugs, and hypers. It was a great night.
I wish you were in my gym to show my training partner that dead lift. Guy can incline bench 315 for 10 reps but gets stuck at 225 dead lifting.

Great job