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Thread: A vid of my bench lift at Golds.

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  1. 10-02-2013, 06:06 AM #1
    Capebuffalo's Avatar
    Capebuffalo
    Capebuffalo is offline - MONITOR -
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    Great great job. I would like to see you lifting more with your legs not bending at the waste and lifting it. You can't get injured now. You have come to far. Again kudos my friend.
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  2. 10-02-2013, 06:43 PM #2
    bass's Avatar
    bass
    bass is offline HRT Specialist ~ Knowledgeable Member
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    Quote Originally Posted by Capebuffalo View Post
    Great great job. I would like to see you lifting more with your legs not bending at the waste and lifting it. You can't get injured now. You have come to far. Again kudos my friend.
    yup first thing I noticed, have someone help you next time, not worth getting injured. great job on the bench!
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