add the nargeeleh for dessertOriginally Posted by austinite
Banned
add the nargeeleh for dessert
Knowledgeable Member
AR's Scrapple Lover
maple syrup ham sammy
v8
Mr. Moderation
3/4 oat n raisin cookie
coffee
111/day
Knowledgeable Member
Mr. Moderation
roast beef sammy
555/day
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Chicken breast, sweet potatoe
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LUNCH: 5 scrambled eggs delicious-style. 1 apple.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Mr. Moderation
pwo shake
1111/day
2 screwdrivers
1444/day
Mr. Moderation
3/4 qtr lb beef dog
Couple pieces of cheese and pepperoni picked off
3/4 ice cream bar w choc n almonds
2200/day
AR's Scrapple Lover
chicken with cheese..and bacon
salad
Mr. Moderation
Ham n cheese cuban panini
Handful toasted coconut almonds
2900/day
Banned
Sirloin steak cut up and sautéed with sweet peppers, hot peppers, and onions in olive oil and pomegranate syrup with tabbouleh on top
Last edited by Docd187123; 10-04-2013 at 10:49 PM.
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Sirloin steak cut up and sautéed with sweet peppers, hot peppers, and onions in olive oil and pomegranate syrup with tabbouleh
LOVEEEEEEEEEEEEEEEE Tabbouleh. Next, I wanna see Shish Tawook!
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Banned
Lol I'll snap pics when I make it. If you love tabbouleh you should try making it. It's extremely easy and quick, besides chopping the parsley. I'll send you a recipe if you don't have one
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Yes please
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Banned
Syrian style or Turkish style? Be a little daring and do both?Yes please
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^ Whatever style is in that pic!
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Banned
Turkish! The only difference is the one I made, Turkish, has pomegranate syrup added and is usually a bit "drier"
Mr. Moderation
Coffee
4 chickfila minis
Fresh strawberry s
444/day
AR's Scrapple Lover
spicy chickfila sandwhich
Mr. Moderation
245 pm
1/4 lb all beer dog w kraut
1 piece pepperoni w cheese off a slice
4oz coke
1050/ day
530 pm
Carrot cake w coffee
1500/day
615pm
Glass of shiraz
1666/day
Mr. Moderation
Lil more shiraz
1750/day
Mr. Moderation
And just a tad more shiraz
1888-1919
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Boy did I screw up today.
Lunch was 5 hot dogs and 1 burger with chips. A Venti iced quad-shot latte and 2 large packages of peanut M & M's.
Guilty............................
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Mr. Moderation
pot roast with mashed potatoes and carrots
potato salad
Rican black beans and rice
1 ounce Pepsi
2777/day
"The Italian Stallion"
What are the macros of 4 chicken thighs(oven cooked) ??
Productive Member
whey shake + 2 bananas
triple shot latte (a tiny amount of natural sugar...)
Mr. Moderation
with the epidermis:
92
4
60
"The Italian Stallion"
Thanks bro!
P/C/F ??
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Popcorn. Lots and lots of popcorn.
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Chicken breast, sweet potatoe, and brown rice
Mr. Moderation
yeh i mixed that up
i listed p/f/c
forgot which came second...lol
u prolly didnt eat the skin so idk bout that prolly 92 / 4 / 16 would be my guess
Mr. Moderation
coffee
1 small pancake with natty pb and maple syrup
1 egg
small apple
350/day
Mr. Moderation
1pm gametime til now
2 glasses red wine
777/day
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Quarter pound of water.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Beach Bodybuilder ~Elite-Hall of Fame~
Whole wheat pasta with beef bolognese
2 protein brownies
2 chocolate rice cakes
Cup of Rosie Lee
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"The Italian Stallion"
Beef&veggies
AR's Scrapple Lover
lobster covered talapia
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Eggs n' Green Beans.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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