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Thread: Shit sleep

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  1. #1
    If you're taking stimulants I would cut back on those. You could try some natural sleep aids like melatonin, or 5 htp.

  2. #2
    Quote Originally Posted by P0RK CH0P View Post
    If you're taking stimulants I would cut back on those. You could try some natural sleep aids like melatonin, or 5 htp.
    ZMA works real well for me,,,sometimes I even just use a ZINC/COPPER mix.
    TREN is notorious for insomnia especially high dosage.

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