Question on buying from this website

[john283]

All right man, I appreciate the help. I think I'll hold off on them as well. I just wanted to try something new just for some excitement i guess haha progress was slowing down and I wanted a little boost

[Anonona]

All right man, I appreciate the help. I think I'll hold off on them as well. I just wanted to try something new just for some excitement i guess haha progress was slowing down and I wanted a little boost

starting strength and GOMAD. when the program stops working for you, you'll know enough to not need ask stupid questions.

AAS at 19. right. TRT at 22?

I trained someone who started at where you are now, over 30lbs, natural, 10months. ZERO supplements.

[Honkey_Kong]

All right man, I appreciate the help. I think I'll hold off on them as well. I just wanted to try something new just for some excitement i guess haha progress was slowing down and I wanted a little boost

John, the only things you need to grow are good food and heavy weights. Try to get plenty of both.

You might want to take an hour or two and write out your entire diet including times/portions/macros for your entire week and your entire workout routine including your exercises/sets/weights/reps/time between sets. Post that on here and I'm sure you'll get some positive feedback on what you could be doing differently to progress.

And don't be so concerned with getting quick gains. This is a marathon, not a sprint. Just worry about forward progress.