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Thread: Bulking Progress (7 Weeks in)

  1. #1
    Join Date
    Nov 2013
    Posts
    18

    Bulking Progress (7 Weeks in)

    Seven weeks ago, I expressed an interest in running a cycle, but was encouraged otherwise. I decided to take everyone's advice and try to gain mass without AAS. Today, I weighed in ten pounds heavier, so I wanted to chime in and see people's opinions upon my progress and what I should do moving forward.

    Stats:
    Age: 22
    Height: 5'9"
    Weight: 186

    Diet over the past 7 weeks:
    3000 Calories
    270G Protein
    370G Carbohydrates
    50G Fat
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  2. #2
    Join Date
    Nov 2013
    Posts
    18
    Current (186)
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  3. #3
    Join Date
    Nov 2013
    Posts
    18
    What does my current bodyfat appear to be? I am thinking of going up to 200 pounds before cutting, so long as I don't get too obese.

  4. #4
    Join Date
    Jan 2013
    Location
    Northeast usa
    Posts
    4,650
    doing a great job what was your starting weight you said 186 in both post
    you going to look strong at 200
    What's your ultimate goal

  5. #5
    Join Date
    Nov 2013
    Posts
    18
    Thanks!

    In the before pictures, I was 174, so I have put on about ten pounds in seven weeks. Honestly, I would like to be as big as possible. Ever since I was little, I wanted to be a freak. So long as I don't get too fat, and I continue getting stronger, I will keep bulking. Does my weight gain thus far seem reasonable, or should I be slowing down a bit to avoid unnecessary fat gain?

  6. #6
    Join Date
    Feb 2014
    Posts
    132
    Great job bro! Keep on working hard and try to hit your natural limit before coming over to the dark side

  7. #7
    Join Date
    Oct 2011
    Location
    Montreal
    Posts
    607
    Legs def look bigger . If i were you, i d lean bulk from this point cause then if you get too fat and have to cut and etc.. too much work. Just count calories for lean bulk (i d say 2pounds a month is good)

  8. #8
    Join Date
    May 2013
    Location
    No source checks
    Posts
    7,889
    Doin good job. Maybe 15% bf or so

  9. #9
    Join Date
    Jan 2006
    Posts
    104
    ya def added some size, strong work

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