Good advice above. I'll add this. Stop using age as an excuse. Progress can be made. Rest more, eat better, train harder, smarter and LESS. You can make progress well past your 40's.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
Good advice above. I'll add this. Stop using age as an excuse. Progress can be made. Rest more, eat better, train harder, smarter and LESS. You can make progress well past your 40's.
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