Supplement Suggestions?

[btrizzyb]

Ok guys, ive been so focused on AAS that I think I may have been skimping on supplements. I currently take NO Explode as a Pre Workout, and Whey Protein post work out shake (Gold Standard). Ive been suffering with a good bit of achiness, especially in my shoulders after workouts that seems to linger into the next day even sometimes. What else do you guys like to take?

[Ashop]

Ok guys, ive been so focused on AAS that I think I may have been skimping on supplements. I currently take NO Explode as a Pre Workout, and Whey Protein post work out shake (Gold Standard). Ive been suffering with a good bit of achiness, especially in my shoulders after workouts that seems to linger into the next day even sometimes. What else do you guys like to take?

You may want to try a Glucosamine/Chondrotoin supplement.

[btrizzyb]

Glucosamine, is that pretty much sugar or what? I was adding Dextrose to my protein shakes until I ran out a few days ago.

[Bio-Active]

I gave up on most supps years ago. Most of what you need you can get from food. A good multi vit and some vit c is all i do

[OdinsOtherSon]

I take C, D, zinc and NAC...the rest comes from eating the right stuff

[btrizzyb]

I take C, D, zinc and NAC...the rest comes from eating the right stuff

What is NAC?

[OdinsOtherSon]

what is nac?

n-acetyl cysteine

[growfast]

psp's bcaas, glutamine, liv52