Tips for maintaining LBM

[MuscleInk]

Hmm, i dunno if im at the point of needing something like tren just yet, i mean, i could put on lean muscle a lot safer with test and simply cut weight later avoiding the whole tren buisness an reaching the same result.

Smart decision. Don't listen to that kid - he's giving a lot of reckless advice IMO.

You don't need to jump on tren right now.

As for your question about blenders, I have a Blendtech and it pulverizes just about anything and everything. A simple cooked chicken breast with seasoning (throw in some cooked brown rice if you need extra carbs in your macro count) and some hot water in the blender will turn that chicken into soup or a thicker gravy (depending on how much water you use). I do that with chicken or beef many times at night through the week if I need the additional calories.

Regarding shake recipes, often times Googling protein shake recipes will give some good ideas.

[Boxtrot]

Smart decision. Don't listen to that kid - he's giving a lot of reckless advice IMO.

You don't need to jump on tren right now.

As for your question about blenders, I have a Blendtech and it pulverizes just about anything and everything. A simple cooked chicken breast with seasoning (throw in some cooked brown rice if you need extra carbs in your macro count) and some hot water in the blender will turn that chicken into soup or a thicker gravy (depending on how much water you use). I do that with chicken or beef many times at night through the week if I need the additional calories.

Regarding shake recipes, often times Googling protein shake recipes will give some good ideas.

Will give that a try!

An yeh google is pretty amazing lol was just asking you specifically cause you mentioned you like to have a shake so thought you might have a tast recipe.