Quote Originally Posted by slimshady01 View Post
Thanks imola!

Although I am starving but i not ultra low cals. Just hard workouts and cardio keep me burning these calories up..
Well today I get 255 pro 310 carbs and 40 fat.. These carb days I look forward to!!
ha ha tear up those carbs today son! Yeah I like your coaches style...feed the muscle with adequate cals and then use your workouts and cardio to burn excess cals thus leading to a leaner physique overall!