The zinc Picolinate (now) is 50mg caps. How does that work since I'm to take 25mg in the morning/evening? Do I just take one 50mg in the morning or what?
Thanks austinite
The zinc Picolinate (now) is 50mg caps. How does that work since I'm to take 25mg in the morning/evening? Do I just take one 50mg in the morning or what?
Thanks austinite
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Alright thanks & also the protocol states 10g of Pantothenic acid a day. 5 morning/5 evening. Each cap is 500mg. So that's 10 caps in the morning/10 in the evening?Originally Posted by austinite
Just making sure my math is right and I'm suppose to take 20 a day lol
Thanks austinite
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