Quote Originally Posted by thehor View Post
The thing is hes not even young hes on his late 50s. and hes body looks amazing.
Then I stand corrected. He may very well know what he is talking about. It's still good to keep things pretty basic and safe though especially when starting out.

Try not to annoy him with to many questions but get to know him, spot for him if he doesnt have anyone training with him and see if he takes you under his wing so to speak as a mentor. If nothing else it sounds like you can learn some good times since he is willing to share. Focus more on diet and training than aas questions.