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Thread: What is a good alternative to sweets (candy)

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  1. #7
    Join Date
    Jun 2004
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    the lower carolina
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    You could always use cinnamon on your oats. Cinnamon shouldn't aggravate your type 2 diabetes and actually may help. Of course, run this by your Dr./nutritionist.
    Notice that I italicized "may" because I have read/seen a few contradictory studies.

    http://www.medscape.com/viewarticle/778087
    Last edited by almostgone; 02-14-2014 at 02:48 AM.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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