Test-E Before and After Pics

[rp7r]

isnt this below average to only add 10 pounds before PCT

[sixfootseven]

isnt this below average to only add 10 pounds before PCT

probably, I need to do a better job of ramping up cals toward the end as I've added weight. But I was leaner so i added more lean body mass than the small increase in weight would tell you.

[lucabratzi]

isnt this below average to only add 10 pounds before PCT

Not at all. People hear about users putting on up to 30lbs on cycle. But that's not 30lbs of muscle. It's prob closer to 10lbs fat, 10 water and maybe 10 muscle.

I think people underestimate how much 10lbs of muscle really is.

On a taller frame yes you'd want to put on more than someone w a smaller frame but end of the day it's what the mirror shows.