question on androlic

[Black]

whats a good percentage to be at for a safe use? and i've never really had a good diet plan just kinda ate what i believed was to be healthy.

I've been as high as 15% and ran a cycle. Due to the extra fat, my BP jumped quite a bit and I had to up my AI because I was aromatizing more testosterone than normal. I definitely did not feel that well under those circumstances and won't run anything at that percentage again.

Now, even if you get your body fat lower, you still have a lot to learn about anabolics and especially nutrition. Head over to the nutrition section. Browse around and when you have an understanding of basic nutrition, post up your daily diet plan. There's a lot of knowledgable members over there.

[mkeith09]

I've been as high as 15% and ran a cycle. Due to the extra fat, my BP jumped quite a bit and I had to up my AI because I was aromatizing more testosterone than normal. I definitely did not feel that well under those circumstances and won't run anything at that percentage again.

Now, even if you get your body fat lower, you still have a lot to learn about anabolics and especially nutrition. Head over to the nutrition section. Browse around and when you have an understanding of basic nutrition, post up your daily diet plan. There's a lot of knowledgable members over there.

I've done research and read allot about these and I've even read allot of things on this site, i thought i had a good understanding of it but clearly I'm not as educated as I thought i was on this. Normally without asking i would've just hopped right on it. Is there anything that you'd recommend using to help with weight loss besides a cleaned up diet?