The Real Deal - AR-Platinum Elite- Hall of Famer
^^I agree. Also theres nothing wrong with running 300-350 of test the first time. I only run 400mgs, Im 220 and my training partner is 270 and runs 500. Its all about how long you have had your diet straight and your training. Less is more sometimes.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
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I've got 99 problems......but my squat/dead ain't one !!
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well said and agreed...Originally Posted by BG
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I would also like to add that it also so depends on how long its been since you had your shoulder worked on.This isn't something that you want to rush bro.Beacuse you will be stronger and if your shoulder isn't ready.You may end up injured again.
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