Everyone is different. If you require 250 IU twice weekly, just do the math from there.
Everyone is different. If you require 250 IU twice weekly, just do the math from there.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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