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Thread: Looking to run first cycle, want advice on what to run

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  1. #1
    Join Date
    Jan 2013
    Location
    Northeast usa
    Posts
    4,650
    Quote Originally Posted by Big_Man View Post
    thank you very much Clen looks like a very good option at a first glance, i will for sure look into it further, it looks perfect for what im looking for

    My Blood pressure is good, i am not sure what my exact numbers are but it has been checked on several occasions and is normal

    As for diet i Agree diet and exercise are the best options, however for now i am just looking for something to help it along a bit for maximum results
    you do realize there is a general rule as to how much weight a week you should loose. Do you want to loose 5-10 a week and look weak and fragile like the people on biggest loser?? If you loose to much weight to fast then you are also loosing muscle. Btw

  2. #2
    Join Date
    Mar 2014
    Location
    USA
    Posts
    13
    Personally, I would get your diet on (lots of info here on nutrition) and get you BF% down significantly lower before ever doing any AAS. It doesn't come easy, bro. Keep at it!

  3. #3
    Join Date
    Apr 2013
    Posts
    96
    Quote Originally Posted by Derekjpapa View Post
    you do realize there is a general rule as to how much weight a week you should loose. Do you want to loose 5-10 a week and look weak and fragile like the people on biggest loser?? If you loose to much weight to fast then you are also loosing muscle. Btw
    this

    Try to cut very slow, or be prepared to lose strength.
    That's one of the reasons some powerlifters/strongmen are fat.

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