good luck hitting 5K. I couldn't do it without some serious supplementing (or ice cream, pizza and beer).
When you get time, can you expand on your thoughts and experience of using dbol throughout the whole cycle?
good luck hitting 5K. I couldn't do it without some serious supplementing (or ice cream, pizza and beer).
When you get time, can you expand on your thoughts and experience of using dbol throughout the whole cycle?
I do it with fats. They are so calorie dense its not as bad as it seems. Peanut butter is awesome for packing in the cals. Also I nix the natty peanut butter (normally thats what i eat). It is too expensive to eat in the quantities i do when im at high cals like this. I get 2 huge jars of skippy packed together at sams club . I usually pick up 2 of the 2 packs. Nuts are great too. Chia seeds in every protein shake adds healthy fats in the form of omega 3's. I also will incorporate more red meats with a higher fat content. The saturated fat doesnt scare me all too much after my boodwork came back failry acceptable in the cholesterol dept. Plus it is short term.
The dbol low dose long duration may be the single best thing i ever tried and incorporated. You get all the benefits of dbol with none of the bad. It increases prtoein synthesis and nitrogen retention, at that dose you dont bloat up and your gains are solid and well retained. 15mg-split into 3-5mg doses throughout the day. Its a tip I picked up from 2 diff competitive bodybuilders and it works amazing. Also it doesnt kill my liver enzymes like people might think it would. Now a days people take 50+ mgs/dbol/day. Its crazy. This approach has made a significant, noticeable difference in my gains with seemingly no adverse sides. I love it.
Thanks, Jimmy. That addresses my two primary concerns - bloating and liver. I could live with the bloat, but once the liver is shot.... Add to that the fact I used to drink the sh!t out of beer (and still have the occasional ones), I wasn't too sure about it.
Good luck, and enjoy that peanut butter!![]()
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