Currently i am eating 221g of protein, 170g of carbs, 36g of fats but my diet was different when i got test done because that was a month or 2 ago i was eating less so maybe it will raise now. I believe i took the test around 3:30pm - 4:30pm and did not workout that day but did the day before. Do you think my macros are right as of now? Im trying to clean bulk.