In desperate need of advice about gyno

[David LoPan]

I think its where you are storing your fat. Everyone stores it at different places. Have you put in for military disability? Have you gone to see a shrink about your problems or talked to someone that deals with alcohol abuse? Sounds like its time to stop drinking, start eating correctly and get back in shape. I know its hard. When I got out I was a heavy drinker but stopped before it became a problem. Stay away from any gear before you get your life back in order. At your BF % you can mess yourself up worse.

Go see a doctor and get blood work done. VA has lots of programs for vets in need of help. Thanks for your service.

[t5contra]

At your BP % you can mess yourself up worse.


Can you elaborate on this further? what bf do you think I am to begin with?

I dont abuse alcohol anymore. I dont drink any more often then an average person, maybe once a week. My diet is clean when I eat at home but I do tend to eat out due to my work.

[RangerDanger830]

I think its where you are storing your fat. Everyone stores it at different places. Have you put in for military disability? Have you gone to see a shrink about your problems or talked to someone that deals with alcohol abuse? Sounds like its time to stop drinking, start eating correctly and get back in shape. I know its hard. When I got out I was a heavy drinker but stopped before it became a problem. Stay away from any gear before you get your life back in order. At your BF % you can mess yourself up worse.

Go see a doctor and get blood work done. VA has lots of programs for vets in need of help. Thanks for your service.

I would go to the doc as my first choice. If you are adamant about doing it yourself I would at least get down to 15% BF or so first. Tahl is right, everyone stores fat slightly different depending on their biology. In men, torso fat is usually the last to go. So usually the fat there won't change much until you have lost most of everything else. I think that is the safest decision before risking drugs to fix gyno that we aren't certain exists.