Loada sh1t and quite frankly is insulting. Guys who go on about diet and training sayin your doing something wrong if uve run 5 cycles in the last 3 years for example. Wtf? How is that? Many guys do it and IMO utter garbage. Every1s different size and shape, some of us have more naturally muscular physique than others. Ive lifted for 7years consistently. Run 5-6 cycles and stil under 200lb. BUT! Im a ectomorph, smal frame and bones. My best pal who is naturally bigger than me and weighs 2 stone heavier and stands at the same height as me. Doesnt look as muscular as me.Ya cant always judge a persons progress jus by weight. Jus pisses me of a bit. Whats you guys opinion? Thnx Steve.o

Stats:
5ft9.5
191Lbs
Age: 28
Bodyfat: 11 or 12%
Cycles: 5/6