
Originally Posted by
ElGringo
this right here is the problem i'm facing. no matter what i eat or how much i can't make any gains. and it's not as simple as just "fixing my bowels". that doesn't happen overnight nor does any pill or treatment exist. the only way is to identify and eliminate foods that might be causing this condition and i'm not bullchitting when i say i've been doing this for 3 years with little results. many times i've felt like i've got it right, feel great for an entire week, have epic workouts and start feeling fuller during the night then on day my body just crashes (with no changes to my diet) and i get an episode of liquid diarrhea and in less than 2 days i feel like a little pussay again and my confidence and self esteem drop instantly.
i understand training on and off won't get me anywhere. that's why i want to wait until next year or so to see how far i get with full dedication. this year i've been very consistent and my goal is to reach 70kg but at this pace i'm getting nowhere. i've even dropped a couple kilos a couple times this year but were probably water as in a week time i got back to 65kg.
i'm mad at your avi RangerDanger lol i've been told a few times i look like JB when in reality he looks like me cause i was born first and also he looks like a phukin phag because he chooses to, i look like a phag because of a fukken disease. damn i hate that kid as much as my digestive system