
Originally Posted by
jadjohnny
Thanks, I had been busy at home or my smartphone through this last 4 days writing down things that I find on articles and stickys on the community and experience from other members in this community and others. For Adex you means "Arimidex"? I'm still nor very familiar with the abbreviations and I rather ask and sound stupid 5 second than been stupid my whole life... TRUTH especially with abbreviations (looking back and forward into the sticky common abbreviation thread) Well, I'm planning to bulk up at this first and create a few extra pounds of lean muscle on my chest (damn! my family genes!). So, my diet will be an Clean Bulk with a lot of Pasta, Chicken Breast, So beef here and there... but I haven't finish it yet. I'm working on it right now on Word with various alternatives through each meals and snacks. Give me a few days maybe 2 to complete it with meal/snack selection with Macro and everything on it. and MuscleInk thanks for the advice and hopefully you can answer my previous question on this post!