Am I lean enough to cycle???

[tango02]

Everyone started somewhere, either skinny or fat or average they all started somewhere
Time and patients is key to success
2years ago struggle with an addiction issue (alc), to now 2 years sober

This is an awesome transformation. What kind of time frame was this done in?

[Matt007]

This is an awesome transformation. What kind of time frame was this done in?

Been at it for 2 years pumping iron, but did the yo-yo approach to dieting likei said, I woukd get down to 15% bf then bulk next thingi knew I was in the 20% bf range again, never again, i am now on my 11th weekon my cut and droped a lot of inches off my waist and getting down to 10 or 9% bf before I consider blasting again, right now I am on my cruise dose, nothing else other then my diet and training