I'm just over half way through my first coarse sus250 I smoke bulk cigarettes and don't really eat as much as I should cause I smoke... Training 4 to 5 days a week.. Should I have gained weight by now First 2 were a week apart and last 4 we're five days apart. Should I take something to substitute my lack of appetite or any other advice would be good

 



 
					
					 
							
						 
				
				
				
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					 Originally Posted by Kmac23
 Originally Posted by Kmac23
					
