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Thread: High hematocrit levels- mid cycle test results

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  1. #1
    Join Date
    Jan 2014
    Posts
    54
    Well I guess I'm donating then... Any tips on how not to pass out from giving that much blood?

  2. #2
    Join Date
    Sep 2011
    Posts
    12,796
    Quote Originally Posted by mmazz View Post
    Well I guess I'm donating then... Any tips on how not to pass out from giving that much blood?
    i went immediately AFTer my workout and my PWO meal which was a pound of chicken breast and a pound of potato.

    eat carbs before u go.

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