Yes. Give blood. Think I mentioned that earlier. Before, during and after cycle.
Seems you have a lot going on and pointing the finger at one thing is a bit hard.
Try melatonin to help you sleep. It also helps release GH.
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Yes. Give blood. Think I mentioned that earlier. Before, during and after cycle.
Seems you have a lot going on and pointing the finger at one thing is a bit hard.
Try melatonin to help you sleep. It also helps release GH.
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Ok, appointment to give blood this Sunday.Originally Posted by kelkel
I know....But I want to at least start with things that are easily accomplished and beneficial. I'll go get some melatonin also, I can still take the ZMA still right? I just started trying ZMA for the last week, still deciding if it helps. Thanks
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