Quote Originally Posted by Dante Diamond
20% is, IMO, too high to run any steroids. Lots of health issues can result from cycling with too much bodyfat. Eating the same thing everyday isn't necessarily a good thing. There are different micro-nutrients you will be missing out on. Also, if you diet is 'spot on', you'd be able to shed some of that bodyfat. I would spend some time in the nutrition forum, really learning and dialing in your diet. Figure out your TDEE and work off of that. I don't know much about T3 personally. I have never taken it. But I do know that to lose fat, you have to eat accordingly. Best of luck to you.
man I spent month after month learning about diets and macros, took forever to get it perfect. And I eat a mix of different macros so I get them all