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Thread: are these reasonable first-time cycle goals?

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  1. #1
    Join Date
    Sep 2013
    Location
    Texas
    Posts
    912
    Most will probably say you either need to bulk or you need to cut. Don't try to do both in the same cycle. As you go off a bulk cycle and into PCT, you will need to keep your calorie intake up to give you the best shot at a quicker and more complete recovery while holding onto your gains. This is a bad time to be eating below TDEE.

    Everybody is different, but I would say adding 10lbs while cutting 3% bodyfat is pretty ambitious - especially since you are already pretty lean. My 2 cents is either plan to bulk or cut and stick with it the whole cycle. Good luck!

  2. #2
    Join Date
    Jan 2014
    Location
    Quebec city , Canada !!!
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    68
    Quote Originally Posted by DontTaseMeBro View Post
    Most will probably say you either need to bulk or you need to cut. Don't try to do both in the same cycle. As you go off a bulk cycle and into PCT, you will need to keep your calorie intake up to give you the best shot at a quicker and more complete recovery while holding onto your gains. This is a bad time to be eating below TDEE.

    Everybody is different, but I would say adding 10lbs while cutting 3% bodyfat is pretty ambitious - especially since you are already pretty lean. My 2 cents is either plan to bulk or cut and stick with it the whole cycle. Good luck!
    Same opinion ...

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