I trained with kettle balls a couple years back. the big Bosnian was helping me train, and so for a few months, that's what we did. Not a big fan.
I trained with kettle balls a couple years back. the big Bosnian was helping me train, and so for a few months, that's what we did. Not a big fan.
I really have no real experience with them. This will be counted as cardio work only. The hardest thing for me is around 8 oclock at night and I want to do something athletic to take the edge off but F going to the gym at that time. I usually get sucked into cartoon network and that brings out the peanuts and then as if by magic they whole bag is gone. Will try to substitute Kettlebell for peanuts. Back in the day I loved crunches but that love affair left along with my Madonna phase.
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