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Thread: Deca Dbol Cycle Questions

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  1. #1
    Join Date
    Nov 2006
    Location
    Canada
    Posts
    614
    I would recommened 2 test cycles alone

    Then a test and dbol cycle

    Then a jump to test, dbol, deca

    That way if theres any problems u will know which compound caused it. If u jump into running all three it will be hard to figure out which of the other 2 caused it if u are ok with the test.

    And also, u can max out the gains from test only.

    Dbol can be increased to 40-50mg/day. 30 is a bit low

    Also, try to stick to the same gear brand if the quality is good. Sometimes switching to a different brand can cause adverse affects based on how they prepare it, ie. ratio of oil/alcohol/compound etc. But the only way to find one is do alot of research on brands and then to be honest give one brand a go. I've used PureGear UGL for years. Best UGL i have experienced. Others will have their favorites. Best test i tried was Iranian test tho. Thailand DBOL is the best ive tried made by Briti sh Dispen sery (the pink hexagons).

    As for workouts, Off cycle I do one body part/day, per week. If I've been eating properly I'll add in a touchup day on a lagging bodypart for the 2nd time that week.

    On cycle, I do a mix of both. One body part/day per week. Then based on how im feeling i do the body part twice/week with 3 on, 1 off split

    eg. MTW - Legs, chest, back.
    Thurs- Day off.
    Fri, Sat, Sun - Legs, chest, back.

    My arms are out of proportion with the rest of my body so i dont do them that much. But when i do i throw in biceps on back day and triceps on chest day at the end (maybe like once a month). Most people dont have this problem so they add em in every chest/back workout of have a separate day for arms.

    I find on gear I can recuperate quicker no matter how hard i blast them. I do high volume, heavy weight. Nutrition and rest is key tho.

    I have also found that every 6-8 weeks or so to take 4/5 days off and eat good and let everything heal. I noticed i come back stronger and fuller.

    As for the followup question, i dont think the deca inclusion would be a good idea just to try it out cuz it takes weeks for deca to have any effect and the best effects of deca are around the week 8-10 mark.

    Dbol however can be included in the beginning of any cycle as a jumpstart for the first 4-6 weeks or test prop (either/or).

    Hope that helped
    Last edited by Schwarzenegger; 05-08-2014 at 03:01 AM.

  2. #2
    Join Date
    Mar 2014
    Location
    Asia but not Asian.
    Posts
    1,703
    Incredible! Thank you for the guidance! Great post.
    Quote Originally Posted by Schwarzenegger View Post
    I would recommened 2 test cycles alone

    Then a test and dbol cycle

    Then a jump to test, dbol, deca

    That way if theres any problems u will know which compound caused it. If u jump into running all three it will be hard to figure out which of the other 2 caused it if u are ok with the test.

    And also, u can max out the gains from test only.

    Dbol can be increased to 40-50mg/day. 30 is a bit low

    Also, try to stick to the same gear brand if the quality is good. Sometimes switching to a different brand can cause adverse affects based on how they prepare it, ie. ratio of oil/alcohol/compound etc. But the only way to find one is do alot of research on brands and then to be honest give one brand a go. I've used PureGear UGL for years. Best UGL i have experienced. Others will have their favorites. Best test i tried was Iranian test tho. Thailand DBOL is the best ive tried made by Briti sh Dispen sery (the pink hexagons).

    As for workouts, Off cycle I do one body part/day, per week. If I've been eating properly I'll add in a touchup day on a lagging bodypart for the 2nd time that week.

    On cycle, I do a mix of both. One body part/day per week. Then based on how im feeling i do the body part twice/week with 3 on, 1 off split

    eg. MTW - Legs, chest, back.
    Thurs- Day off.
    Fri, Sat, Sun - Legs, chest, back.

    My arms are out of proportion with the rest of my body so i dont do them that much. But when i do i throw in biceps on back day and triceps on chest day at the end (maybe like once a month). Most people dont have this problem so they add em in every chest/back workout of have a separate day for arms.

    I find on gear I can recuperate quicker no matter how hard i blast them. I do high volume, heavy weight. Nutrition and rest is key tho.

    I have also found that every 6-8 weeks or so to take 4/5 days off and eat good and let everything heal. I noticed i come back stronger and fuller.

    As for the followup question, i dont think the deca inclusion would be a good idea just to try it out cuz it takes weeks for deca to have any effect and the best effects of deca are around the week 8-10 mark.

    Dbol however can be included in the beginning of any cycle as a jumpstart for the first 4-6 weeks or test prop (either/or).

    Hope that helped

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