I have no idea how to interpret this blood work could somebody help me.

[EZ E]

I would agree your cholesterol levels should be of concern. I would be interested in seeing your LH and E2 levels as well. While the test levels are 'normal' only you know how you're feeling. With the poor cholesterol, I wonder if it could be more of a diet/exercise issue.

[dirkmcgirk]

I would agree your cholesterol levels should be of concern. I would be interested in seeing your LH and E2 levels as well. While the test levels are 'normal' only you know how you're feeling. With the poor cholesterol, I wonder if it could be more of a diet/exercise issue.

I'm 6'3 250lbs

My workout consist of only primary body parts and no secondary parts. I will do LISS cardio 5x's a week and sometimes supplement my cardio with boxing or hiit

Monday Legs: Leg press (bad knees can't do squats) 3 warmups sets, 5 sets of full range leg presses at 4-5 plates on each side for 8-15 reps.

Wednesday Chest: Dumbell press 2 warmups sets, 3 sets at 110-120lbs dumbbells for 4-8 reps, 3 sets of incline dumbbells 90lbs 4-8 reps, 3 sets of weighted dips

Thursday Back: 3 sets of standing barbell rows 155-185lbs, 3 sets of seated cable pulls 160lbs, 3 sets of widegrip pull-ups 3 sets 5-7 reps at body weight only

Saturday Shoulders: shoulder dumbbell press 1 warmup, 3 working sets 90-95lbs dumbells for 4-6 reps, 3 of standing behind the neck barbell presses 135-155 and upright rows