Pinning in the anterior deltoid??

[MuscleInk]

I use 1 inch in rear, lateral and anterior delts. No problem. Up to 3ml volume.

[davesah1]

I use 1 inch in rear, lateral and anterior delts. No problem. Up to 3ml volume.

How do you reach across your chest to pin rear and lateral or do you have a buddy?

[MuscleInk]

How do you reach across your chest to pin rear and lateral or do you have a buddy?

Trained the wife.

[Smashcoast]

I have a bunch of 1/2" pins. Are those long enough for the delta?

[MuscleInk]

I have a bunch of 1/2" pins. Are those long enough for the delta?

Typically not.

[Bio-Active]

I have a bunch of 1/2" pins. Are those long enough for the delta?

depends on how lean you are and like MI said for most it would not be long enough

[MuscleInk]

depends on how lean you are and like MI said for most it would not be long enough

I only use 1 inch now. Deeper the better IMO.