If your able to work legs more than once a week your not workin them hard enough. My body is drained on leg day. It take at least a full day for them to recover. 3x's a week would mean I could not do anything else but sit on my ass all week.
Anabolic Member
If your able to work legs more than once a week your not workin them hard enough. My body is drained on leg day. It take at least a full day for them to recover. 3x's a week would mean I could not do anything else but sit on my ass all week.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote