Sleep Issues - A Question

[2Sox]

Just out of curiosity, how strong are your GABAs? My endo says 800mg at bedtime, but I have 125s, which seem to help a bit. Haven't tried 800mg, tho.

And then there is the controversy about whether GABA is able to cross the blood/brain barrier. Not trying to hijack, just interested to see whether you or any of the other peeps interested in good sleep can advise to all our benefit.

My GABA is standard strength -750mg. Half tab puts me right to sleep.

[thisAngelBites]

My GABA is standard strength -750mg. Half tab puts me right to sleep.

That's worth knowing. Thanks a lot.