body fat %?

[< <Samson> >]

I dunno why you think you wanna cut. . . .Get big first


Being lean is cool & all, but being big & lean is the only way to go.


Right, now I think I'm barely big enough to do a hard cut.

[Matt007]

Ate at maintanence for a week and went from 173 to now 185lbs lol
Highest weight 8 months was pushing 250lbs
I also live in canada so nice weather only comes here for 4 months or so, so why not stay lean in the summer and do the traditional bulk in the winter months

[Matt007]

My nutritionist has got me on a very good plan , feeling good on a good deficit, but also allows me to splurge on sundays lol iifym style on sundays only, but now I have one cheat meal wed ( fits my macros), and splurge on sundays
5'11
32" waist
185lbs as of sundays measurments

[UrbanMammoth]

Ate at maintanence for a week and went from 173 to now 185lbs lol Highest weight 8 months was pushing 250lbs I also live in canada so nice weather only comes here for 4 months or so, so why not stay lean in the summer and do the traditional bulk in the winter months

that's my approach too buddy. Bulk hard in the winter. Hoodies up.

[Matt007]

I dunno why you think you wanna cut. . . .Get big first


Being lean is cool & all, but being big & lean is the only way to go.


Right, now I think I'm barely big enough to do a hard cut.

Nothing new tho bro, but once u get really lean, u bulk up , but keep it to minimum fat gain this time u are going to look a lot bigger with lower bf and still bulky then higher bf and big and flabby
What my plan is now, and for now on, never get up high in bf but come the fall months is when I plan on jacking the cals back up and putting on some size, for the meantime I havea contest I comited too and sticking this out another 4 weeks, aftet i will then will just maintain and drop back down to my cruise dose