Hi all
im currently trying to loose a bit of belly fat for the holiday
only problem is would you say im eating right
i only eat one big meal a day and maybe a few snacks
usually Monday to Saturday il have 3 eggs hand full of spinach and a turkey or chicken breast and maybe a hand full of nuts a day about 5 cups of green tea per day but is this enough
i go to the gym 4 5 times a week and do alot of weights and cardio
all answers appreciated