What do you guys think of this breakfast recipe I came up with?

[OdinsOtherSon]

What's up with the egg-whites, fellas? You don't like nutrition?? The white is garbage when compared to the yolk.

And cook your eggs, noon! It's not as nutritious when consumed raw.

I use pasteurized egg whites, so they are technically cooked even though they look raw. But you correct...cooked are much more bio-available.

[noon]

I use pasteurized egg whites, so they are technically cooked even though they look raw. But you correct...cooked are much more bio-available.

I know but I don't always have a frying pan.
How much more do you figure you get out of the cooked egg whites. I have never given it much thought.

[Times Roman]

I know but I don't always have a frying pan.
How much more do you figure you get out of the cooked egg whites. I have never given it much thought.

I just started in with the egg whites. Both cooked and liquid. I'd be interested in hearing more of the superior bioavailability of cooked eggs whites vs liquid......