how much will a week of shit food, alochol & no exercises set me back on my cut ?

[flyguy6661]

haha very funny, from what i hear wont set me back much at all, week of training be good and dieting 10 weeks my body's craving this big time ! probally 2 week set back tops u recon

[OdinsOtherSon]

I really think you will to have completely start over. Forget about before, this one week will set you back so far you might have to redo those mistakes from cycle one in 2011.

This^^

haha very funny, from what i hear wont set me back much at all, week of training be good and dieting 10 weeks my body's craving this big time ! probally 2 week set back tops u recon

If that's what you've heard, why not just pull the trigger on it?