Every single bodybuilder or knowledgeable person eats real food instead of protein drinks.
Is it because the real food builds muscle better, or because real food is less stressful to the liver, or both, or what?
Just curious.
Every single bodybuilder or knowledgeable person eats real food instead of protein drinks.
Is it because the real food builds muscle better, or because real food is less stressful to the liver, or both, or what?
Just curious.
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