I just found out how to calculate my TDEE,Originally Posted by Times Roman
So, My BMR is 1773 calories/day and
my TDEE is 2670 calories/day.
Thanks
I just found out how to calculate my TDEE,Originally Posted by Times Roman
So, My BMR is 1773 calories/day and
my TDEE is 2670 calories/day.
Thanks
There are currently 1 users browsing this thread. (0 members and 1 guests)