Running biceps to the ground while on cycle?

[qscgugcsq]

Wtf... Natty I wouldnt recommend under twice a week for a weak point.
Ideally 3.

But if you are moron enough to do 2 hours of biceps then yes 3 times is too much but past 2 exercise of arm isolation( 2-3 set) it become worhless...

Once a week wont do shit.

So on cycle you are good to go doing it 3-4 times a weeks.

But keep in mind doing a whole hour of arm is just moronic...
You add an isolation exercise per weak point its enough... Its way better to do it more frequent with adequate volume.

[clarkey02]

Wtf... Natty I wouldnt recommend under twice a week for a weak point. Ideally 3. But if you are moron enough to do 2 hours of biceps then yes 3 times is too much but past 2 exercise of arm isolation( 2-3 set) it become worhless... Once a week wont do shit. So on cycle you are good to go doing it 3-4 times a weeks. But keep in mind doing a whole hour of arm is just moronic... You add an isolation exercise per weak point its enough... Its way better to do it more frequent with adequate volume.

Well that's 2 minutes of my life completely wasted that I'll never get back.......