Pb
3 hb eggs
Turkey club
AR's Scrapple Lover
Pb
3 hb eggs
Turkey club
Mr. Moderation
chocolatey heaven pwo shake
1100/day
Anabolic Member
Pork chops, beans from my garden, roasted peppers from the garden, and a couple beers.
Member
steak fajitas with grilled onions, green pepers, tomatoes, guacamole and hot sauce. 1 beer.
Mr. Moderation
1500/day
Pissing Excellence!
Wild hog backstrap!
Member
little piece of brownie and a scoop of vanilla ice cream
Mr. Moderation
1 and 1/2 chickfila strips with tad sonnys bbq sauce
watermelon
1750/day
Mr. Moderation
ruffles
1888/day
Mr. Moderation
1/2 a piece of dark chocolate almond bark
1950/day
YES! A SUB 2K CAL DAY
Last edited by zaggahamma; 09-09-2014 at 11:21 PM.
New Member
Extra lean ground turkey a medium sweet potato and mixed veggies. How you guys eat 1800-2000 calories blows my mind. I'm gonna be a little under 4k on the day and I'm starving.
AR-Platinum Elite- Hall of Famer
10 oz. flank steak, 1 cup of rice, 1 cup of yellow and zucchini squash...
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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AR's Scrapple Lover
LolOriginally Posted by zaggahamma
1/2 a piece of dark chocolate almond bark
1950/day
YES! A SUB 2K CAL DAY
Bowl of chili
Pissing Excellence!
Coffee, black
Anabolic Member
Oatmeal and a coffee.
Mr. Moderation
yeh i used to be the same....just gradually cut back and its still rare to only eat 2k...i average closer to 3k....if i ate more of a bb'ers diet i could prolly do it easier
Banned
Mr. Moderation
undercooked steak and over cooked beans over white rice?
Banned
It's a Lebanese dish called loubie. Two different ways to make it but This one has green beans and top round steak cooked in a pressure cooker with a tomato based sauce served over rice.
Pissing Excellence!
2 eggs, 5 strips bacon, 2 sharp cheddar squares, dollop of sour cream, and dollop of salsa, all wrapped up in a low-carb (3g net) tortilla
Pissing Excellence!
i am going to have to try that! i am eating low carb so no rice.
Banned
It's one of my favorites!!! I can get you a recipe if you'd like or you can find some good ones online also.
The other recipe to make it involves no meat and no rice. You use oil for the fats instead of the meat and you eat it with pita bread typically but could just use a fork. IMO this way tastes better bc if the oil but if I make it this way I make sure to add a cut of meat on the side since it's not part of the dish for protein.
AR's Scrapple Lover
2 tuna sandwiches
2 hb eggs
Mr. Moderation
coffee at 9
11:30
1 egg
2 bacon
1 dry toast
1/2 cup grits
1.39 oz OJ
450/day
Member
1.5 cup steel oats in 2% milk with cut strawberries. Ran out of blueberries.
About 750 calories
Mr. Moderation
pwo shake
1100
Pissing Excellence!
had shrimp, beef, and chicken stir fry. no rice.
AR's Scrapple Lover
Tuna sandwhich
Tin of tuna with 3 hb eggs
Senior Member
4 whole eggs scrambled with 1/3 chopped chicken breast and 3tbl spoons of fresh salsa
1 slice grain toast w/pb
AR's Scrapple Lover
Protein/carb bar
Pb
Member
peanut trail mix
Mr. Moderation
2 stiff ass rum and diets
Hungry as f
1313//day
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Pepperoni slices and cheddar squares
AR's Scrapple Lover
2 tilapia
Spanish rice
Pissing Excellence!
Caesar spinach salad
Pissing Excellence!
Protein shake
Mr. Moderation
2 mcdoubles
3/4 small ff
Extra ketchup
4 oz coke
2600/day
New Member
10 ounces 93% lean beef, one large sweet potato and one large banana.
Mr. Moderation
Lil ice cream
2999/day
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
Big load of cottage cheese. No, not Haz's girlfriend.
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