The other guys at my gym used to make fun of me and my booty workout days.

[< <Samson> >]

LMFAO

I seen a guy do these at my gym once. I swear I broke out laughing, I couldn't stop myself

[DrewZ]

LMFAO

I seen a guy do these at my gym once. I swear I broke out laughing, I couldn't stop myself

I do this once, sometimes twice a week.

When you're repping with 500lbs+
People don't laugh they ask for advice.

In fact I'm heading off to do this now!

[Times Roman]

I do this once, sometimes twice a week.

When you're repping with 500lbs+
People don't laugh they ask for advice.

In fact I'm heading off to do this now!

is this the same as hammerin fatties from the bottom?

[DrewZ]

is this the same as hammerin fatties from the bottom?

I have yet to hammer a fatty but I think so.
Does hammering a fatty leave your hips bruised sometimes? then yes.

[Khazima]

I have yet to hammer a fatty but I think so.
Does hammering a fatty leave your hips bruised sometimes? then yes.

No, they're cushioned. Breathing is another story.

[kalspic]

I have yet to hammer a fatty but I think so.
Does hammering a fatty leave your hips bruised sometimes? then yes.

hips..no but pride yes