question about 2nd cycle !!

[derekkpapa1]

You need to get to a point where your diet and training are all on point from a while and gains have stopped.
Steroids are for getting you beyond your natural limits not to them.

Post your full diet in the nutrition section and let the pro's look at it and make adjustments. Put your training routine in training section see if we can get more out of it.
I know you said your diet is good but post it there with your overall goals.

[purav91]

You need to get to a point where your diet and training are all on point from a while and gains have stopped.
Steroids are for getting you beyond your natural limits not to them.

Post your full diet in the nutrition section and let the pro's look at it and make adjustments. Put your training routine in training section see if we can get more out of it.
I know you said your diet is good but post it there with your overall goals.

thnk you !! and il post my diet and training !!