From shit to fit (khazima's Log)

[zempey]

keep it up, sounds like you are on the right track, I will be following your log.

[Khazima]

keep it up, sounds like you are on the right track, I will be following your log.

Cheers mate

[Khazima]

Rest day today, one of the two most dreaded days of my week. Went rather quick this time thankfully because me and my brother took the dogs out to a dog beach a half hour drive away.

Been hungry today, and the family plan on having pizza for dinner! No way I can handle that with the amount of calories I have left, I'd have to eat half a pizza to get full and go a thousand calories over.

I'm contemplating upping my keto dose to 1.5mg, as I feel the tolerance to albuterol is building and my receptors not being fully restored. If this is the case I'll be happy to go back to 12mg daily. However I'm going to figure out which is cheaper, upping my albuterol dose, or upping my keto dose.

Also thinking about doing a new split.. More or less decided to go back to a 3 on 1 off split doing chest/back, legs (including deadlifts) then shoulders/arms, rest, repeat. Should be fun