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Thread: How long should I use EQ atleast

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  1. 10-17-2014, 02:52 AM #1
    Joeymasentla
    Joeymasentla is offline New Member
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    Im currently 233lbs 14%bf and 1.79m
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  2. 10-17-2014, 03:37 AM #2
    lovbyts's Avatar
    lovbyts
    lovbyts is offline Knowledgeable Member
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    Quote Originally Posted by Joeymasentla View Post
    Im currently 233lbs 14%bf and 1.79m
    Lets try this again.
    What are you stats?

    Age
    Height 5' 8"
    Weight 233 lbs
    Body fat %
    Gym experience
    Cycle experience
    Diet experience

    There is VERY little chance you are 14% body fat unless you are one BIG/muscular dude and compete. I'm guessing you are closer to 20+% body fat.

    Last edited by lovbyts; 10-17-2014 at 03:47 AM.
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