14 month progress.

[PistolPete33]

You've def. made progress esp in your chest/shoulders. If you're really looking to cut then you will again have to switch up your diet and add in extra cardio. Post in the diet section for the diet Gorus to comment. It is a marathon and not a sprint. What intensity are you working out at in the gym?

[Meloncap78]

You've def. made progress esp in your chest/shoulders. If you're really looking to cut then you will again have to switch up your diet and add in extra cardio. Post in the diet section for the diet Gorus to comment. It is a marathon and not a sprint. What intensity are you working out at in the gym?

Thanks man. I just don't see it for some reason. My chest looks more narrow to me in the second pic. My intensity is definitely up there in the gym but perhaps my routine is too stale. There obviously has to be something I need to change and soon. I don't want my first cycle to be a waste (would love to add some serious lean mass). I have bumped my calories back up to maintenance and instantly my waist bloated with the extra carbs lol. Either my hips are naturally wide or my upper body has some serious broadening to do. I know the gear isn't magical but I want to create the beat environment to grow. Hopefully it will give me that 18 year old stamina that I missed out on while playing video games through my teens and 20's.