Help me quit drinking Soda

[Lifted1]

that russian "scientist" video is crazy!

i used to drink soda everyday too and like you know it's wasted unhealthy calories so here's what i did to kick the habit. i went from regular coke to diet coke (tasted gross at first) for about a month, then I started drinking only one diet per day with dinner. next i tried to not drink any...you will crave it, but just try to resist. occasionally i would have one, but after a while it tasted very syrup~ish and gross. this method worked great and i have been soda free for about a year and a half.

*helpful tip*
when you feel like drinking a soda, just remember how bad you want those abs!

[Times Roman]

that russian "scientist" video is crazy!

i used to drink soda everyday too and like you know it's wasted unhealthy calories so here's what i did to kick the habit. i went from regular coke to diet coke (tasted gross at first) for about a month, then I started drinking only one diet per day with dinner. next i tried to not drink any...you will crave it, but just try to resist. occasionally i would have one, but after a while it tasted very syrup~ish and gross. this method worked great and i have been soda free for about a year and a half.

*helpful tip*
when you feel like drinking a soda, just remember how bad you want those abs!

ok. silly question time..............


.................is it really THAT hard to stop drinking soda pop?


What ever happened to just stopping? Or am I missing something?

[--->>405<<---]

ok. silly question time..............


.................is it really THAT hard to stop drinking soda pop?


What ever happened to just stopping? Or am I missing something?

this^^

[PistolPete33]

this^^

LMAO..... I can quit it but I always go back to it. I'm looking to quit it forever..... FYI I'm soda free today and I know it's all about discipline. I have tons when it comes to eating and training but none when it comes to Soda.... lmao

[--->>405<<---]

LMAO..... I can quit it but I always go back to it. I'm looking to quit it forever..... FYI I'm soda free today and I know it's all about discipline. I have tons when it comes to eating and training but none when it comes to Soda.... lmao

if u REALLY want to quit you will...

is it just soda with sugar or all soda completely? what about aspartame and artificial sweeteners? theres plenty of those flavor pack powders u can mix with water.

[Times Roman]

this^^

I chuckled when I read this..........

[Lifted1]

ok. silly question time..............


.................is it really THAT hard to stop drinking soda pop?


What ever happened to just stopping? Or am I missing something?

hahaha no worries. honestly it is an addiction and there are triggers that will make you want it just like cigs/alcohol/etc. Meal time, the cracking of nice chilled coke just sounds soooo good! fvck it, im going to drink a soda!